Start Here – The Blog
Life is stressful, but you don’t have to stay overwhelmed by the stress in your life. The bad news is nobody is born great at handling stress; the good news is stress resiliency is a skillset we can learn and practice. You can learn how to recognize what is causing you stress and learn how to respond to that stress in a way that promotes your growth and wellness. Read on to learn about stress, mindfulness, and how you can live a stress resilient life.
What Do You Want?
Desire, Autonomy, & Decisions This is as accurate as I can remember of an actual conversation Joseph and I had 2 weeks into marriage: …
Why I Left my Church
God is where we most expect but also where we least expect, often where we thought God wasn’t supposed to be. “Mama, can we…
God With Us (Not With Them?)
Advent: God coming to us As I write this mid-December morning, my fingers are clumsy and cool from the chilly steering wheel during my…
“Sometimes a change of perspective is all it takes to see the light.” Dan Brown
Instant Stress Support: 3 Proven Strategies To Use Anytime You Feel Stressed
You can become Stress Resilient