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Live Like You Matter

Because it’s true and believing it changes everything.  

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What to do with Guilt, Blame, and Shame

What should I do when I feel self-blame, guilt, and shame? My kids love stories about superheroes and “bad guys.” They love to tie fabric around their necks and fly around the living room in their “capes” chasing “bad guys” and putting them in “jail.” It’s fun to see...

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Growing up, Again

Growing up, Again

Remember the butterfly metamorphosis last summer? Gosh dangit I thought it was just a metaphor about my past. Here I am, squished and changing in the dark. I have no clue when I will emerge or what I will look like. All I know for sure is I’m at the point of no return...

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The truth of where you are does not define the truth of who you can become.

– Elisabeth Bojang